Carnegie Exercise Pro, training set for your fitness training.
Effective training set consisting of: expander, finger dumbbell, skipping rope and floor mat.
Resistance training is very popular as both strength and endurance are trained effectively with this method. Especially for the leg muscles, this offer also includes a skipping rope. Nothing stands in the way of your daily fitness round.
This set is the perfect training partner for an effective workout. Whether in the gym, outdoors, in the hotel or in your own living room - this set can be easily stowed away and is always ready for use on the go. The different training devices are not only suitable for the build-up training of different muscle groups, but can also be optimally used for rehabilitation and therapy sports.
Due to the 2 robust plastic handles you always have a firm grip on the expander even at high tension. The elastic rubber bands provide the traction resistance. Five bands can be removed or added individually - this expander allows load resistances of 10,20,30,40 and 50 kg to be set. With different exercises you can exercise chest, arms and shoulders.
The finger dumbbell has a non-slip foam grip and a resistance of 7.5 kg. Fingers, forearms and wrists are trained and muscles are built up.
The skipping rope has a length of 3 metres. Due to the completely free-turning attachment of the 2 plastic grips, this rope is also excellently suited as a Speed Rope skipping rope - especially legs and calves are trained with this training device.
Extremely practical: the floor mat is also a storage bag for the three other sports equipment that can be stored in a net bag. A carrying handle makes the set easy to carry. On almost any surface, the floor mat becomes the basis of your sports lesson.
Whether you are a fitness professional or want to start slowly, this training set is suitable for every level. For workouts, yoga, pilates, strength, fitness, therapy and rehabilitation exercises, this high-quality set of different sports equipment is used in equal measure. The innovative Carnegie Exercise Pro Set is the perfect gift for everyone.