Carnegie set of 3 gymnastics bands, light medium heavy
For effective fitness training
Resistance training with fitness bands is very versatile and therefore ideal for training in the back, shoulder, abdominal, chest, leg and buttocks. It offers the possibility to carry out either light exercises such as stretching or rehabilitation exercises or to support a strong muscle build-up by means of different strengths.
These fitness bands from Spirit are perfect training partners for an effective workout. It doesn´t matter where you train, whether in the gym, outdoors or in your own living room. The straps are not only suitable for the build-up training of various muscle groups, but can also be optimally used for rehabilitation and therapy sports.
Due to the use of tear-resistant latex, the training bands are particularly robust. In addition, the expander straps are particularly non-slip, so that you have a firm grip on the fitness straps even under high tension. Whether you are already a fitness professional or would like to start slowly, these training belts are equally suitable for every training level. The set contains three different strengths so that you can slowly increase.
Due to the length of approx. 120 centimetres and a width of approx. 15 cm they have perfect measurements to train different muscle groups. The lightweight can be carried in every bag with its 100 grams, so you can decide for yourself where you want to train.
Versatile training possibilities
Endless training possibilities. Upper body, abdomen, legs, back, arms. Whether stretching, building up strength, lifting or reducing weight - you can train all body groups using different training methods.